As you enter the dining room, you will notice that there are tables for two or for six people. Thanks to the spirit of conviviality that often develops among guests, it is easy to opt for a place at a table for six and share a meal with other guests in a pleasantly informal atmosphere.

Start your day off on the right foot with a walk along our magnificent trails and meander through pristine forests and rolling hills. This fitness walk, which will surely get your heart pumping, is guided by a fitness specialist. It is held every morning and is an excellent way to start your day. Who knows? It might become habit forming.

A classic aerobic course where cardiovascular training and calorie expense get together for better results. In a context of pleasure and fun, you will perform movements that will allow you to improve your coordination and endurance. Just give it a try: you'll quickly ask for more!

This walk is right for just about anyone who wants to soak in the scenery. Special techniques will help you focus on yourself and enjoy the here and now. It also allows you to take a well deserved break and free yourself from the daily grind.

L'augmentation de la prévalence de l'obésité est un sujet qui fait couler beaucoup d'encre depuis ces plusieurs années. Cependant, adopter de bonnes habitudes de vie permet de maintenir un poids santé et ainsi diminuer les risques de développer des problèmes métaboliques reliés à l'obésité. Qu'est-ce qu'un poids santé? Il s'agit bien plus qu'un chiffre sur une balance!

With the help of the water you will be conducting movements against the resistance of the worlds most prominant source of hydration! This activity is for anyone who loves to move to the music and get fit!

Throughout the years, we have at times questioned whether or not to maintain buffet service at all meals. However, our experience, and also our deepest convictions, has shown that only the buffet has the ability to titillate and encourage visitors to discover new foods and a greater assortment of condiments. This formula has also been preferred because it allows each guest to create their own special dish, all in taking into account the activity they wish to do after their meal. At lunchtime, for example, one who is getting ready to receive a treatment will be happy to put together a light meal from the many choices available at the buffet. Conversely so, at the same meal, a visitor having just completed a session of aqua-aerobics and who will be going on a long hike in the afternoon, will be happy to refuel and all the while make more culinary discoveries! It is to preserve this flexibility and variety that the buffet has been maintained at breakfast and during the evening meal, even though table service is now offered.

Healthy snack

To be confirmed.

Join us for Happy hour at the Salon de thé and discover our large selection of organic wines. Starting at $7 a glass, they are accompanied by canapés.

As you enter the dining room, you will notice that there are tables for two or for six people. Thanks to the spirit of conviviality that often develops among guests, it is easy to opt for a place at a table for six and share a meal with other guests in a pleasantly informal atmosphere. However, if you prefer to have your dinner in tête-à-tête with a loved one, a friend or simply with yourself, you can reserve a table in advance, to suit your needs, by signing your name in the reservations booklet that is conveniently placed on the table in La Grande Allée.

Digestive walk.

*Though this workshop is given in french, you are more than welcomed to attend.