A private yoga consultation will allow to adapt yoga to your condition, needs and rhythm. Chronic pain, back pain, arthrosis, muscle tensions as well as other particular conditions may be addressed. Il you already practice, it is possible to deepen certain aspects of this discipline. If you are just discovering yoga and do not know where to start (or start over), you will also be guided and supported.
Kasia Chelkowska is a kinesiologist at Spa Eastman. Yoga has been a part of her life for over twenty years now and for the past ten years she has been teaching a varied clientele: pregnant women, elderly, overweight, overworked, athletes and others. She also practices Thai massage, an assisted yoga that allows you to relax completely with yoga postures.