Spa Eastman invites us to "take the waters" the European way and learn more about the benefits of alternating hot and cold on one’s overall health with the Kneipp approach, among others.
Since 2000, Hammam sessions and dips in the frozen pond have been part of Spa Eastman’s regular programming. While the current trend of Nordic spas offer relaxation with an emphasis on the fun aspect of outdoor baths, Spa Eastman simply continues its mission of always helping people improve their quality of life and health by providing an exceptional experience and giving them the key to integrating this new knowledge to their lifestyle.
Thermotherapy zone « Eastman-les-Bains » includes:
- Hammam (steam bath)
- Finnish Sauna (dry sauna)
- Infrared Sauna
- Outdoor Hot Tubs
- Polar Bath
- Kneipp Bath for the arms
- Kneipp Circuit for the legs
- Igloo Shower
- Indoor & Outdoor Pools
- Natural Pond for swimming... all year-long!
The President and Director General, Jocelyna Dubuc, explains: "If only people knew the impact thermotherapy can have on circulation, the immune system, stress, sleep ... For us, Eastman-les-Bains is a new tool to help us share our knowledge with as many people as we can."
Unlimited access to "Eastman-les-Bains" included with overnight packages and to some day spa packages
Packages with accommodation all include an unlimited access to Eastman-les-Bains. Day packages also include access to the balneotherapy zone, one meal included, with or without spa treatments. Bath robe & towels are provided for free during your stay.
Rather than a quick dip in the baths, Eastman-les-Bains is a unique opportunity for renewal in the heart of all that has distinguished Spa Eastman since 1977.
The benefits of Thermotherapy
Thermotherapy is still not widely used as a tool for maintaining or regaining health. Yet, every year 500 000 spa enthusiasts enjoy stays in French spas. What’s more, in France the health benefits of these treatments are recognized and the cost of these stays is subsidized by the state at 65%!
Beyond the notion of pleasure and relaxation associated with Nordic spas in Quebec, Eastman-les-Bains wants to highlight the positive impact that thermotherapy has on health and quality of life in North-America.