Fitness

Imagine putting yourself and your health first!

This is what we can help you achieve with our fitness coaches at Spa Eastman. They will propose a fitness and lifestyle program that will help increase your energy level and allow you to take advantage of your leisure time, improve your ability to get back in touch with your inner self and, overall, reduce stress.

Our kinesiologists and fitness instructors are highly skilled professionals with university degrees in physical education and kinesiology. Using a personalized and safe approach, these “lifestyle coaches” will help you improve and maintain a healthy lifestyle.

During your stay, you can meet our kinesiologists for a complete fitness assessment, a private training program or a private training session. You'll find details on these services in the "Spa Treatments & Services" section of this Website, under "Consultations".