Find your balance


Yoga Private Class

Each client benefits from a personalized approach, according to his own physical condition. The Viniyoga method takes into account both physical and psychological aspects of the individual. The different positions are tackled in a progressive fashion and include counter-positions in order to safeguard the body. The consultation includes the conception of a personalized session program, with guidance and recommendations.

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Private aqua-stretching consultation

Aqua-stretching in warm water. Private consultation with a personal fitness coach/kinesiologist.

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Essentrics Private Class

ESSENTRICS is a unique program that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. This workout develops lean, strong and flexible muscles with immediate changes to your posture.

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