Let Spa Eastman Montreal offer you an energising siesta and within minutes you’ll be enveloped in a calm atmosphere far above the hustle and bustle of the city. Just one session can deeply relax the nervous system allowing your mind to wander as your body feels weightless cradled by subtle vibrations synchronized with a musical atmosphere created by Angelini.
Our Power Nap Station uses a unique therapeutic technology: multi-frequency acoustic vibrations. It is the first therapeutic device that produces intra-corporal music, which transmits commands to the nervous system (central, sympathetic and parasympathetic) communicating to the muscles and mind to release unwanted tension. When multi-frequency acoustic vibrations are combined with music complete mental and physical synchronization can be achieved. A gradual awakening phase completes the session.
A brief session will leave you feeling rested, alert and ready to return to the office for a meeting or give you the extra energy needed for an important evening.
This treatment was developed over many years of research on the positive impacts of music on the human brain and body. It is indeed the first therapeutic device allowing the production of intra-corporal music (multi-frequency acoustic vibrations) synchronized with conventional music. This intra-corporal music transmits suggested muscular and mental commands through the central, sympathetic and parasympathetic nervous systems. When combined with conventional music, complete mental and physical synchronization can be achieved.
Stress causes muscles to have permanent contractions which in turn, remind the brain of the anxiety which originally is at the source of this stress. Such a vicious circle brings collateral damage around the spine and the cranial cavity through the central nervous system. Harmful effects to organs and glands as well as heart rate variations are also transmitted via the sympathetic and parasympathetic nervous systems.
In the first few minutes of the treatment, the audible music has a captivating effect. After ten minutes or so, the intra-corporal music directly communicates with the central nervous system gradually replacing tensions from previously accumulated stress to drastically reduce its damaging effects. Once connected to the central nervous system, the internal music replaces the unwanted commands of stress on the sympathetic and parasympathetic nervous systems to release permanent muscular tensions at their base and promote regular breathing and heart rate. Finally, the inner multi-frequency sensations reach body organs and glands to undo the harmful command patterns that were induced daily by stress.
The siesta has numerous advantages: it reduces stress, improves memory and concentration, frees creativity and rebalances your nerves. Having a break for a few minutes allows you to stay dynamic, and is an effective way of recharging your batteries. Those with hectic working schedules take naps in order to cut down on nighttime sleeping: practiced daily this technique can mean you save 1 to 2 hours of sleep every day. 1 Contrary to popular belief, taking a nap is no longer a waste of time. Recharging in this way will actually help you make use of your time more effectively by improving concentration and making you more alert.
If it is your first time experimenting this treatment, we recommend you take the 40-minute session, which includes the introduction and guidelines of the treatment.