Start your day with a yoga/pilates/essentrics class. From the top of the 16th floor, come breathe with us. Your movements will be guided by your breath and they will develop your muscular strength, flexibility and concentration. Your body can only feel better. Classes are given in our living room, on the 16th floor, with a magnificent view of Mount Royal! Our teachers receive their small groups in an intimate and warm atmosphere.
Namaste package includes
- Yoga/pilates/essentrics class (60 min)
- Massage (60 min)
- Thermotherapy (infrared sauna and Igloo shower)
- Smoothie of your choice