RATE 

5 classes: 90$  |  10 classes: 160$  |  20 classes: 240$ 
Class à la carte : 20$  |  15$ membre

Yoga mat are provided. A thermotherapy session of 45 min. is included with cards of 5-10-20 sessions. Bring your towel and bathrobe.

For monthly and annual subscriptions see here.

Registration required. Call: 514-845-8455.

Friday
18
From January 18 to January 28
12h15
Vinyasa Yoga
Dynamic course where the postures follow each other while respecting the body alignment. Each movement is synchronized with the breath to improve coordination and deep connection of self. For safe practice, it is recommended to have acquired the basics in yoga. With Stephanie! * Medium to high intensity.

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