OCTOBRE - Retraite de yoga
** Retraite en anglais seulement **
Build A Better You - Disconnect. Reconnect
From October 20th to 22nd 2017
Yoga teacher : Dorit Hood
Since I began sharing yoga about two years ago, it has been a dream of mine to create an extension of my 75 minute yoga classes; an entire weekend dedicated to amazing women, offering them a space and an opportunity to practice self-care, to connect with nature, with themselves, and with others. As always, yoga is just a vehicle that brings us together. All activities are optional; there will be something for everyone. Gourmet spa cuisine, hiking, yoga, meditation, free time to enjoy the indoor and outdoor pools, nordic baths, fully-equipped gym … and other surprises.
The exquisite site of the Eastman Spa (named "Best Spa in Canada" by SpaFinder in 2015) will take you away from your “busy-ness” and combined with our shared experiences, this weekend will leave you feeling inspired, reenergized, ready to face your world with intention, with strength, and with love. Join us for an uplifting weekend. As I always say, our Build A Better You Yoga - "it's not about the poses."
Dorit became a Certified Personal Trainer in 2008 and was later bitten by the yoga bug in 2014. There is no doubt in her mind that this is what she is meant to be sharing with the community. She completed her 200 hour Yoga Alliance Training in 2015 and has not stopped creating and contributing since then! She shares her yoga with passion, is always looking to learn more so that she can offer more. Her tag line "It's Not About the Poses" emphasizes her belief that what we learn on our yoga mats is far greater reaching than any poses we could practice. Most important are the lessons that we take "off the mat" and into the world with us. Lessons such as living in balance, connecting to self, supporting community, building strength, creating space in the body and in the mind, finding peace and silence, and finally, sharing love. Love for oneself. Love for others. She invites you to join her on this journey.
1-800-665-5272 / 450-297-3009 / [email protected]
|Nombre de nuits||Chambre économique||Chambre régulière||Chambre supérieure||Chambre supérieure
|occ. simple||occ. double||occ. simple||occ. double||occ. simple||occ. double||occ. simple||occ. double||occ. simple||occ. double|
|2 nuits||-||-||660 $||550 $||-||-||-||-||-||-|
FORFAIT TOUT INCLUS : Hébergement, 3 repas santé par jour, 4 classes de yoga/méditation, Bains nordiques, Activités et conférences du Spa Eastman, Gym et 15 km de sentiers en forêt, Casier, peignoir et serviette.