Categories
Lifestyle

Are you in need of a real vacation?

Summer is approaching, bringing with it the big question: what kind of vacation will you choose this year? One filled with activities from morning to night, leaving you more exhausted than before you left? Or one that finally allows you to breathe, unwind, and truly recharge? If you long to slow down, savor each moment, […]

Categories
Retraite

Two new additions at Spa Eastman: spaces dedicated to group well-being

Spa Eastman is constantly evolving to offer ever more enriching experiences tailored to the needs of its visitors. In this spirit, we are delighted to announce two new facilities designed specifically for groups and retreats: Espace Convivial, a brand-new dining room exclusively for groups, and the Lac Orford multidisciplinary room, now expanded and filled with […]

Categories
Lifestyle

The power of touch : a language beyond words

As Valentine’s Day approaches, let’s celebrate a universal language often overlooked: touch. A gentle caress, a soothing massage, a comforting embrace… This language of the body reminds us that love is felt just as much through the hands as through the heart. What if this year, the key to rekindling connection lay in your hands? […]

Categories
FAQ Lifestyle

What’s included in a stay?

Relax, everything is included! At Spa Eastman, our stays are designed as all-inclusive packages. We’ve thought of every moment of your stay so you can relax and fully enjoy the experience without worrying about a single detail. What awaits you A room to rest in Find comfort in one of our ten accommodation pavilions, steeped […]

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Lifestyle

Jocelyna’s Year-End Wishes

Categories
Lifestyle

2025 Intention Creating Tool

Imagine starting the new year with a sense of calm and clarity, a light heart, and a mind aligned with your deepest aspirations. This guide is an invitation to give yourself a moment just for you, a kind pause to reflect on the past year and open the door to a new year filled with […]

Categories
Lifestyle

Discover Spa Eastman : Your true wellness destination

As 2024 draws to a close, we wish to offer you a moment of reflection and inspiration through our brand-new video. More than just an introduction to Spa Eastman, this creation is an invitation to transform your aspirations into tangible actions for your well-being. In 2025, take care of what matters most: you 🤍

Categories
Lifestyle

6 things you may not know about Spa Eastman

Spa Eastman celebrated its 47th anniversary this year and although it has been around for so long, many people are unaware of just how it was so ahead of its time – providing a template for attaining optimum health! 1. Canada’s first destination spa  Back in 1977, when few people knew anything about yoga, relaxation […]

Categories
Tonique Cuisine

Carbonara sauce

Here is the recipe for the Spa’s Carbonara Sauce, which will comfort in the colder days ahead. It will also comfort you to know that you are eating something that is good for you, and much more digestible than the heavy cream and cheese-based original. Use it on zucchini noodles (“zoodles”) as we do at […]

Categories
Tonique Cuisine

Eggplant “bacon”

Here’s a tasty and healthy alternative to traditional bacon: eggplant bacon! With its crispy texture and smoky flavor, it adds an irresistible touch to your dishes while being lighter and plant-based. Perfect for topping salads, sandwiches, or even for brunch, this eggplant bacon lets you enjoy the flavors you love in a whole new way!