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Lifestyle

Journaling: seasonal review and intentions

Closing a season and starting a new one is an excellent opportunity to reflect on past experiences, learn lessons and prepare for the future. This journaling exercise invites you to take stock of the season that is drawing to a close, express gratitude for what it has brought you, identify what you wish to leave […]

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Lifestyle

Spa Eastman is once more named Canada’s Best Wellness Retreat

For a second consecutive year, Spa Eastman has made its mark on the world stage! The wellness pioneer has once more been voted Canada’s Best Wellness Retreat by the World Spa Awards, proving once again that after 45 years, Spa Eastman is still at the leading edge of this key industry. Addressing a variety of […]

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Lifestyle

3 effective strategies to overcome seasonal depression

The fall colours are fading and the nights are getting cooler and for some people, this time of year brings on symptoms of seasonal depression. The reason cannot simply be attributed to the cycles of nature, but rather because we try to live at the same pace as we do in summer. We fear the […]

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Tonique Cuisine

A new wine to sample

– A conversation with Gérard Marinovitch, wine expert and vice-president of Spa Eastman We are very proud to introduce our new Cuvée 2020 – the perfect apéritif to sip on your patio… The grapes we chose We opted for three white, hybrid North American varieties with a slightly higher acidic level than the  ‘classic’ grape […]

Categories
Tonique Cuisine

Venture into the world of local wines

The Spa Eastman marketing team in conversation with sommelier Patrick Jackson Did you know that Spa Eastman has created its own brand of white wine in partnership with a local winemaker – namely Jean-Paul Martin of Grange Hatley? It has been quite an adventure and here’s how (and why) we created a vintage exclusive to Spa […]