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Lifestyle

Recent Guest Testimonials

mars : – First class ! Great treatments. Food fabulous. Every single person here was kind, caring and professional. Thank you !!  Kerry Mills – « The simplicity and harmony of the grounds are truly unique and provide a great sense of serenity and well-being. The energy that is transferred is truly remarkable upon entering. […]

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Exercices Lifestyle

Yoga: An Art of Living

Hello everyone! Let me introduce myself as this is my first participation to this blog. I have been teaching yoga for many years, and giving classes and workshops at Spa Eastman for 4 years now. And it is a real privilege for me to practice yoga as a philosophy of life in such an inspiring environment. […]

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Lifestyle

Spa Eastman & lifestyle

Bonjour! Since we created this blog two years ago, you’ve had a chance to get to know Spa Eastman better. You have had the chance to learn more about our passions, about our team… in a way that a simple website can not show. Today, I am deeply happy to share something else with you. […]

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Lifestyle

Massage therapy and body treatments for clients suffering from cancer

Recently, Spa Eastman proudly made this announcement: « In order to offer a moment of rest and relaxation to clients suffering from cancer, Spa Eastman has given specialized training to its massage therapists, aestheticians as well as to its reservations staff to improve skills that will allow them to adequately receive and offer support to […]

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Lifestyle

Destination Spa Vacations: a long-lasting effect vacation

« Spa: it’s a lifestyle, not a luxury ». This is the title of a press release issued by International Spa Association (ISPA) a few days ago. In the actual economic climate, many consider vacations as a luxury they can’t afford. But as many others, I think it should rather be seen as a precious […]

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Lifestyle

"Hurry! I need to relax!"

I’ve just received Nadine’s comment and she says it just so perfectlly… I had a weird tender smile on my face while reading it. She expresses exactly what I felt when I received my first spa treatment ever, some 15 or 16 years ago, at Spa Eastman. I needed to relax so badly that the […]

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Lifestyle

Have a lovely, peaceful year!

I received this video from a friend on Facebook this morning. I don’t know where this musician comes from, I didn’t get a word of what he sings. But still, I was taken away for a perfect moment of peace just listening to it. So here it is, for you to enjoy. Take it as […]

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Lifestyle

Pilgrimage to Rome… Compostelle or Eastman!

I am just returning from a lovely trip to Paris, Venice, Tuscany, Cinque Terre and Côte d’Azur. It was my first visit ever in Europe and, well, it was quite an amazing voyage! What was the link between these destinations? They were all places to see, places to walk.

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Lifestyle

The Big Blue; a great movie and an amazing massage!

Remember the movie The Big Blue? When I first went to Spa Eastman, I really was in love with this movie. I had the 6-feet high poster in my living room and the sound track of the movie kept playing all the time. It was in 1992.

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Lifestyle

Dreaming of the sea during pressotherapy

Pressotherapy, usually shown with those big grey boots, is not the most photogenic spa treatment. But I sure find it surprisingly relaxing. In my recent stay at Spa Eastman, when I was doing the “initiation to a cure“, pressotherapy was the first treatment on my schedule.