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Tonique Cuisine

Nut cheese

Delicious, easy and gourmet, this nutty cheese can replace your “tartine” cheese. For example, try it with our recipe of avocado toast with citrus-dill salmon gravlax.

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Tonique Cuisine

Bone broth

Give your vitality a boost with this bone broth. The long, slow cooking of this broth allows the collagen, nutrients and minerals contained in bones, bones and carcasses to be released into the liquid. Bone broth is simple to make, timeless and evokes a return to our roots. What’s more, it’s easier to prepare than […]

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Tonique Cuisine

The 3 most popular recipes from Tonique Cuisine®

Immerse yourself in the vibrant world of Tonique Cuisine® with our selection of the three most popular recipes that will awaken your taste buds and revitalize your body. Whether you’re a fan of healthy cooking or simply looking for new flavours, these dishes harmoniously combine freshness, vitality and nutritional benefits. Get ready to discover unique […]

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Tonique Cuisine

Avocado toast with citrus-dill salmon gravlax

We’re sharing the recipe for one of our restaurant’s most popular breakfasts. Plus, we’ll show you how to make gravlax – it’s easier than you think.

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Tonique Cuisine

Raw chocolate truffles

In this recipe, the taste of avocado is totally imperceptible! You can replace the vanilla with a pinch of salt, cinnamon, Espelette pepper, peppermint or orange essence. You can also add any of these ingredients while retaining the vanilla. To coat the truffles and vary the pleasure, replace the cocoa powder with coconut flakes, almond […]

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Tonique Cuisine

Beef flank steak with squash and celeriac purée

Enjoy a deliciously comforting combination of flavors with our recipe for beef flank steak with squash and celeriac purée. This classic combination offers a perfect marriage between the tenderness of beef flank steak and the sweetness of vegetable purée, creating a comforting dish that will delight your taste buds and warm your heart.

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Tonique Cuisine

3 recipes for a Tonique Mother’s Day brunch

Mother’s Day means brunch! That’s why Spa Eastman is sharing 3 recipes for a successful brunch. Immerse yourself in a surprising anti-inflammatory gastronomic experience inspired by the principles of Cuisine Tonique®, which combine pleasure and health, to celebrate the sweet mothers in our lives. Spa Eastman yogurt Because you love it! This delicious dairy-protein-free yogurt […]

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Tonique Cuisine

Antiviral infusion

During the past couple of weeks when a number of our staff became sick, our chef recommended that in order to make themselves feel better, they should try his renowned antiviral infusion. Not only does it taste good, but it helps to relieve the symptoms of a common cold. Quantity : 1 litre of liquid […]

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Tonique Cuisine

Foods that fight inflammation

One of the best ways to reduce inflammation lies in optimum nutrition, not at the pharmacy! By following an anti-inflammatory diet you can fight off inflammation for good. Intermittent bouts of inflammation that are directed against real threats and invasions protect you and are crucial to your good health. When your body doesn’t recognize something […]

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Tonique Cuisine

Stuffed courgettes, creamy tomato sauce

Cette inspiration du jour s’est transformĂ©e en vĂ©ritable coup de coeur pour l’Ă©quipe. Farcis au fromage de noix et champignon, dĂ©posĂ©s sur une sauce lĂ©gère aux tomates grillĂ©es, ces rouleaux de courgette combleront vos papilles. Recette Rendement : 2 portions IngrĂ©dients 1 courgette tranchĂ©e mince sur la longueur – l’idĂ©al est d’utiliser une mandoline! 1 […]