Summer is approaching, bringing with it the big question: what kind of vacation will you choose this year?

One filled with activities from morning to night, leaving you more exhausted than before you left? Or one that finally allows you to breathe, unwind, and truly recharge?

If you long to slow down, savor each moment, and give yourself a real break, maybe it’s time to rethink the way you travel. To prioritize places that invite relaxation, where every moment is an opportunity for well-being rather than performance.

Taking the time to admire the beauty around you, to breathe deeply, to enjoy nourishing meals, to listen to the whisper of the wind, and to truly feel inner calm… That’s what a real vacation should be. A vacation that leaves you feeling refreshed, rested, and fully alive.

And that’s exactly what Spa Eastman offers—a retreat designed to help you slow down, regain your energy, and embrace summer in a whole new way.

Why not choose a vacation that truly does you good this year?

At Spa Eastman, this is exactly what you’ll find: a place designed to help you slow down, recharge, and fully enjoy every moment of relaxation.

Whether you’re at a turning point, looking for tools to regain balance, or simply in need of a sacred pause, there is a stay for you. Here’s how to choose the one that resonates with your needs.

Destination Spa

For those seeking freedom, flexibility — and the best value.

Maybe you’re not looking for a strict schedule. You want the freedom to explore various wellness activities, try new things, or simply do nothing at all. The Destination Spa stay gives you access to everything Spa Eastman offers — without pressure, at your own pace. From guided walks to yoga, wellness talks, delicious Tonique Cuisine and immersive thermal experiences, you decide what feels good, moment by moment.

Perfect if you :

• Want time to breathe and reconnect
• Prefer choosing your own rhythm
• Are budget-conscious but quality-minded

Movement

For those who want to feel good in their body again — joyfully.

Do you feel disconnected from your body? Or stuck in a cycle of guilt around exercise? The Movement Stay is a guided experience that helps you rediscover the joy of moving — not for punishment, but for pleasure. With the private support from a kinesiologist, who will help you set realistic goals, find what feels good for your body, and create a sustainable plan you can continue at home.

Perfect if you :

• Want to move, but don’t know how to start
• Are looking for motivation that comes from fun, not force
• Need expert guidance and a personalized approach

Cocooning

For those who just want to be cared for.

Sometimes, you don’t want to be productive. You want softness. You want to be held. The Cocooning Stay is designed for deep rest and gentle reconnection. You’ll enjoy one treatment per day, nourishing food, soothing nature, and quiet time — no need to “do,” just receive.

Perfect if you :

• Are grieving, exhausted, or emotionally tender
• Need permission to rest — without guilt
• Want to be pampered

Health Immersion

For those who want life-changing transformation, built around their unique goals.

If you’re at a crossroads, this is your reset. The Health Immersion Stay is a personalized, science-backed retreat tailored to your specific health goals — whether it’s sleep, stress, weight, or energy. With consultations, a customized schedule, and ongoing support, this stay is not a quick fix. It’s a guided path to lasting wellness.

Perfect if you :

• Feel burnt out, lost, or overwhelmed
• Have clear health challenges and want help tackling them
• Want expert support in a judgment-free zone