Dear clients,
As we embark on this new year, I want to share not only my best wishes but also my heartfelt gratitude for everything accomplished in 2024. This article goes beyond simple wishes for the future; it also celebrates the concrete actions, projects, and initiatives already in place that bring us closer to our vision of a healthier society.
At this year’s end, I have four wishes for us all.
Making Integrative Health More Accessible
May the integrative health community continue to grow, bringing together individuals ready to reinvent our approach to health by placing prevention at the heart of our lives and creating a world where everyone can fully thrive.
Let’s Celebrate Together
🎉 I am thrilled to celebrate that Spa Eastman is, for the second consecutive year, an official partner of the ”Congrès de la Santé Intégrative” , which will take place on January 31 and February 1 at the Palais des Congrès, Sheraton Saint-Hyacinthe. This event offers a wonderful opportunity to build connections among professionals from various backgrounds.
🎉 I’m also incredibly proud to host the annual ”Sommet de la Santé Intégrative” here at Spa Eastman. Intimate and immersive, this event fosters connections among professionals while caring for caregivers. The next edition will take place in May—stay tuned!
Health Begins at the Table
This year, as always, I continue to hold the wish that anti-inflammatory, healthy eating becomes a fundamental pillar of our daily lives, both at home and in institutions. Not only to nourish our bodies but to promote sustainable, optimal health. May every food choice become an act of care, a way to boost vitality and support long-term well-being.
Let’s Celebrate Together
🎉 Let’s celebrate the success of Aspiring Chef in Tonique Cuisine®! In 2024, we completed 10 full editions and have planned 12 for 2025, including two in English. This program goes far beyond simply discovering healthy cuisine. It’s a transformative and immersive experience, complemented by a recipe book designed to make this lifestyle a lasting one.
Leadership That Transforms
I often say: when a leader catches a cold, the entire organization feels it. I firmly believe that leaders who learn to care for their health create positive impacts not only in their professional environments but also within their families and society as a whole. I hope more and more leaders become fully aware of the impact of their actions on their communities, personal well-being, and the planet. May they use their business projects as a vehicle for positive and lasting change within their organizations and the world around them.
Let’s Celebrate Together
🎉 I am truly proud of everything we achieved in 2024. The Oasis project allowed us to develop a unique concept for corporate events. Multiple retreats, from strategic planning to management coaching, were hosted in these pavilions. Additionally, the Conscious Leadership Summit brought together over 50 leaders and five renowned organizations, including La Maison des Leaders. This highlights your leadership vision and celebrates the concrete actions taken.
Honoring & Protecting the Great Forces of Nature
Let us cultivate a profound respect for Nature and its resources at every level—pure water, reducing pollutants, organic farming—by taking care of our surroundings, preserving their beauty, and honoring their benefits for future generations. Let us also use Nature’s great forces for our well-being.
I invite you to explore the treasures of our beautiful province. In winter, we have a precious resource: the cold. Why flee a season that offers invaluable therapeutic benefits? Cold stimulates circulation, strengthens immunity, and brings rare mental clarity. Traveling through Quebec allows us to rediscover breathtaking landscapes while embracing the virtues of winter for both body and mind.
Let’s Celebrate Together
🎉 Once again, I’m proud of our team and the expertise they continue to develop, particularly in our activities calendar, which is filled with practical workshops and valuable information, including the benefits of thermotherapy.
I wish you a holiday season filled with warmth and a new year rich in discoveries, serenity, and shared moments.
With gratitude,
Jocelyna Dubuc
President and founder
In 2025, I’m investing in my well-being

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