"What? You want me to jump in there?"

“Are you really asking me to jump into this snow bank? Hey! I’m wearing a bathing suit!!!” Guess what? The therapist wasn’t joking at all. But neither was I.

Tonique Cuisine

Dear Chocolate: be my Valentine!

Now that I know that chocolate contains cancer-fighting molecules, I feel no guilt in celebrating Valentine’s Day! Seriously, according to Drs. Richard Beliveau and Denis Gingras,*  “dark chocolate (70% cocoa) provides the body with polyphenols that fight cancer.”