During your day at work, take time for a real break: for instance, stop a few minutes, close your eyes and breath slowly.
It will help you increase your concentration and decrease your stress!
Sarah & Bruno-Pierre
Fitness/Kine Team
During your day at work, take time for a real break: for instance, stop a few minutes, close your eyes and breath slowly.
It will help you increase your concentration and decrease your stress!
Sarah & Bruno-Pierre
Fitness/Kine Team