During your day at work, take time for a real break: for instance, stop a few minutes, close your eyes and breath slowly.
It will help you increase your concentration and decrease your stress!
Sarah & Bruno-Pierre
Fitness/Kine Team
March 23, 2021 – Update: 100% OPEN !
Book now by calling us at 1-450-297-3009. Consult our all-inclusive packages >>
During your day at work, take time for a real break: for instance, stop a few minutes, close your eyes and breath slowly.
It will help you increase your concentration and decrease your stress!
Sarah & Bruno-Pierre
Fitness/Kine Team