Spa Eastman recently celebrated its 46th anniversary and although it has been around for so long, many people are unaware of just how it was so ahead of its time – providing a template for attaining optimum health! 1. Canada’s first destination spa Back in 1977, when few people knew anything about yoga, relaxation techniques, […]
We too often take these small, pale fungi for granted, however cultures around the world have eaten or used mushrooms medicinally for centuries, dating all the way back to ancient Egypt and the Ming period in China. Mushrooms are a superfood, and one of the most health-promoting foods on the planet. Countless scientific studies have […]
Of exceptional quality, it is one of the rare wines to be able to honor … the hypotoxic and tonic cuisine as it is available with panache at Spa Eastman. When an establishment prioritizes overall health and wellness, it is only natural that this is reflected in its own cuisine first and even in its […]
