Events Tonique Cuisine

Clearing the Fog: Juice and herbal cleanses for clarity and focus

In 2017, the World Health Organization published a study (1) stating the total number of people living with depression in 2015 was estimated to exceed 300 million – an increase of more than 18.4% since 2005.  And depression aside, almost all of us have, at some time in our lives, experienced abnormal tiredness, brain ‘fog’, […]

Tonique Cuisine

Why food plays a vital role in your health?

We all know how vital of a role food plays in our health, and that it is far more than a simple nutrient delivery system.  Food enhances our enjoyment of life and gives us the opportunity to commune with people we know and love. As well, cooking is a creative outlet and an act of […]