The fall colours are fading and the nights are getting cooler and for some people, this time of year brings on symptoms of seasonal depression. The reason cannot simply be attributed to the cycles of nature, but rather because we try to live at the same pace as we do in summer. We fear the […]

Article written in collaboration with Manon Viger, nurse, naturopath and herbalist Our grandmothers knew what to do when someone at home started coughing or suffering from a skin condition. They were able to find remedies in the garden, fields or pantry; or even in the very agile hands that know how to bring their own […]