Categories
Lifestyle

On the menu this evening… Oxygen!

Sometimes a sudden awareness of something catches one by surprise… While I’ve been saying for years that oxygen is our greatest ‘therapist’ at Spa Eastman, it is only recently I’ve begun to realize that oxygen is indeed our primary  ‘food’! Unfortunately, we take it so much for granted that we forget its power and how […]

Categories
Lifestyle

Another year over… Another one just begun

Dear friends and clients, As we enter 2021, I want to wish you happiness throughout this new year and the best of health!  Staying healthy has never been more crucial in this era of a pandemic.. 2020 was a year of deep reflection. This tiny but devastating virus has exposed our vulnerabilities from every angle. […]