After receiving numerous international awards for its unique offering, it’s our restaurant’s turn to receive international honors. La Cuisine Tonique, receives first place in the “Best focus on wellness and health in culinary travel” category at the “World Food Travel Awards.”

Since 1977, we’ve been working to show the importance of food to health and happiness. Based on scientific research, our team has chosen to integrate principles aimed at offering a caring gastronomic experience, without sacrificing taste or pleasure.

Much more than just healthy cuisine

Immerse yourself in a typical day: even before explaining the priceless wellness benefits, this cuisine asserts its uniqueness through its art of the table. What better way to make your mouth water than by immersing yourself in our mouth-watering menu!

Customers enjoy 3 invigorating menus a day. Its six-course selection includes surprising vegetarian experiences, delicious meat and fish dishes.

Breakfast

Morning sweet tooths will love the Buckwheat Galette with caramelized apples, vanilla coconut cream, and toasted almonds, while savory types will love the Avocado Toast with salmon gravlax, cashew cheese, and cherry tomatoes.

Lunch

After a morning of connecting with nature and pampering oneself, happiness returns to the restaurant. Whether in the magnificent dining room or on the heavenly terrace with its breathtaking view of Mont Orford, customers can once again discover dishes just as tasty as in the morning. The tenderness of the poultry and meat dishes (such as the succulent Cajun-spiced beef flank steak on squash, and celeriac purée), the freshness of the fish and seafood and the richness of the vegetarian dishes appeal to the finest gourmets.

Dinner

The evening ends on a high note with the evening menu. Six colorful dishes and a chef’s inspiration conclude the gastronomic experience. Choices include Jumbo Shrimp marinated on a shellfish bisque with cashew cream, brown rice noodles, vegetable tagliatelle, raw oil flavored with paprika and dill. For vegetarians, there’s Tandoori-style roasted cauliflower with button mushrooms, acorn squash and pesto.

DIRECTED BY

Chef Jean-Marc Enderlin

A cuisine that feels good

The magic of this cuisine lies in the health benefits that can be observed in the short, medium, and long term. In addition to maintaining a healthier microbiota, and therefore immunity at the top of its game, we can concretely notice :

• Increased energy levels;
• Reduced inflammation;
• Better sleep;
• Better weight management;
• Cancer risk prevention.

The principles that unite pleasure & health

La Cuisine Tonique is the result of many years of research and experimentation and is based on the research of doctors Jean Seignalet, Barry Sears, and Thomas Seyfreid. Its principles include the use of quality foods and the promotion of healthy products – usually organic, non-genetically modified, locally produced, and in season. In addition, this cuisine pays particular attention to food combinations so that each dish offers a low-sugar diet, with a good intake of healthy fats and fiber. Meat, fish, and poultry are cooked at low temperatures, which eliminates the glycotoxins responsible for inflammation in many people. Gluten and dairy proteins are deliberately excluded, in favor of other cereals and flours such as millet, buckwheat, brown rice and gourd, nut, coconut, and soy milks, as well as lacto-ferments (such as sauerkraut and kimchi), sprouts and germinations.

A NEW BOOK

La Cuisine Tonique

In October 2022, Jocelyna Dubuc and the Spa Eastman team unveiled their new book: La Cuisine Tonique, an important milestone in their ambitious mission to promote their “Art de Vivre.” This recipe book was conceived to awaken Quebecers to the invaluable contribution of their diet to their health; inspiring them to experiment with a judiciously balanced diet and enjoy energy and mental clarity.

Through this book, readers will plunge into Jocelyna Dubuc’s captivating gourmet journey, discover the scientific research and fundamentals of this cuisine, and be equipped to experiment with 80 delicious recipes.