Thai Yoga Massage is based on the tradition of yoga and Ayurveda, the traditional medicine of India. Formerly practiced in Buddhist temples, in an atmosphere of benevolent love "Metta", this treatment is offered on a thick carpet on the ground, over clothing, without oil. The therapist guides you through a series of yoga postures while applying pressure along the body's "Sen" lines (energy lines) and "Marma" points (similar to acupressure points). This relieves muscle tension, increases circulation and mobility and balances the body's energy.
Practised by Kasia Chelkowska, yogi for twenty years, yoga teacher, kinesiologist (Bachelor of Science in Physical Activity) and Thai Yoga Massage Therapist.