From : July 26th to 28th 2019
Animateurs : Dani MacLean & Philip Doyle
**Bilingual Retreat (French and English) **
Join international yoga teacher, Dani MacLean, as she guides you through an unforgettable weekend filled with yoga, meditation, breathe work, outdoor hikes and more. This week-end is a perfect blend between the yin- and yang-style yoga practices and will leave you feeling balanced and rejuvenated. Enjoy diving a little deeper with a few meditations that will encourage you to explore the world within.
The retreat includes 4 yoga classes (2 yin, 2 flow), 3 guided meditations, a mindful nature hike and a meditation workshop. Join all classes or choose only those that interest you the most. This is YOUR time, so you decide. Your weekend also includes access to the spa’s Nordic baths, all (delicious) meals, accommodations and a group hike!
All levels are welcome (beginner to advanced).
Dani, founder and owner of DAMA Yoga, lives on the south shore of Montreal with her husband, three beautiful children, and her (big) dog. With over 15 years of teaching experience, she brings a wealth of experience and knowledge to every class.
Before opening DAMA, she had a full-time career in the fast-paced world of IT. Yoga was always a passion of hers that allowed her to keep her ‘feet on the ground’ and find balance between work-life and family-life. If anyone understands the word ‘busy’, its Dani.
For more information on Dani and her studio, visit www.damayoga.ca
Dani MacLean | 450-396-6917 | [email protected]
1-800-665-5272 | 450-297-3009 | [email protected]
Add an extra night to your stay and Spa Eastman will offer you the Destination Spa package at 50$ off!
**Bilingual Retreat (French and English) **Included in the Yoga flow retreat package: 2 nights, 3 meals a day, yoga classes, daily workshops with different specialists at the Spa on stress, diet, nutrition, breathing and much more. Access to the pool, gym and hammam bath, hiking trails and gym.* Check-in: The rooms are guaranteed for 4 PM the day of arrival.* Check-out: The rooms have to be checked-out of before 11 AM on the day of departure.