Spa eastman

Relax and unwind in a unique way

Located on 323 acres with an incredible view of Mont Orford, the Spa Eastman is a bona fide vacation spa. With its seven pavilions for accommodation, its 15 kilometers of nature hiking trails, its gardens, and picture-perfect scenery, you’ll feel instantly at home. The local flora and fauna are the perfect environment for the Centre’s activities, and the air, water, and land come together to create a memorable setting.

Spa Eastman Health & Wellness Retreat invites you to experiment on a spa vacation like you never had. We are not a hotel with a spa. We offer a global and authentic health retreat.

A stay at Spa Eastman

A day as part of a vacation at Spa Eastman will allow you to discover the benefits of thermotherapy, taste the exceptionally delightful and healthy menu offered by the restaurant, benefit from treatments and participate in relaxation and fitness activities to optimize your stay!


First visit to Spa Eastman?

This is your first visit? Let us give you some tips on what to bring in any season and how to optimize your thermotherapy cycles. Also, discover our very convenient trail map.

WHAT TO BRING IN ANY SEASON

Bathing suits and sandals, hiking shoes or boots, sportswear adapted for yoga or outdoor activities, and reusable water bottle.

Summer: Do not forget your sun visor hat and sunscreen.

Winter: You will need warm clothes and good hiking boots for the guided walks. Bring a cap to keep your head warm in the outside baths. 

Spring and Fall: You’ll be happy to have a raincoat but also rain boots, our paths may be muddy!

GOOD TO KNOW

  • Minimum age: The minimum age required is 12 years. Children under 16 years old must be accompanied by an adult even during treatments.
  • Pets: Please note that we no longer accept pets in accommodation, however dogs are always welcome on a leash in our hiking paths.
  • Reduced mobility: We have a room suitable for people in wheelchairs or with reduced mobility at the main lodge with lift access. Access to the baths and saunas are however not suitable for wheelchairs.
  • Electric vehicles: We have four electrical stations (free parking) as well as two Tesla adapters.

DIRECTIONS

Approximately one hour from Montreal, two hours from Quebec City and a few hours from several American states, this is a destination that is certainly worth the trip.

From Montreal:
Highway 10 East towards Sherbrooke, exit 100.

From Sherbrooke:
Highway 10 West towards Montreal, exit 106.

HOURS TO REMEMBER

Check-in: 2 PM (guaranteed room at 4PM) / Check-out: 11 AM


Thermotherapy

The benefits of alternating hot and cold have long been recognized in many countries. To make the most of the benefits, it is essential to respect the basic principles. 

  1. WARM: Detoxifies the body and helps relieve mental fatigue, muscle tension, and stress.
  2. COLD: Decreases body temperature, strengthens the immune system and improves blood circulation.
  3. REST: Maximise the benefits of the previous steps.
  4. DRINK: Recovery of lost electrolytes due to sweating. 


Our Restaurant, a Unique Gastronomy Named Tonique Cuisine®

Our Restaurant offers unique gastronomy we named Tonique Cuisine®. An unusual culinary experience, colorful, tasty and energizing, designed to please the most discerning palate. At Spa Eastman, we believe in the importance of diet on health and happiness. Our principles are based on scientific research that we chose to incorporate into our kitchen to provide a beneficent dining experience, without sacrificing taste nor the pleasure. The result is delicious food that provides energy and vitality to the body and satisfies the most particular gourmet. 


Activities and workshops

Make the most of your stay and take part in the daily activities offered to you free of charge.

Indoor and outdoor activities, conferences, and more!


Disconnect option

Take the opportunity to unplug as much as possible by adding the Disconnect option to your stay.

Your digital devices (cell phone, tablet, computer) are collected and put in a safe. The goal? Absolute relaxation!

Are your calls really important? The reception can take a message for you, if it’s urgent.

As a bonus, if you manage to keep up throughout your stay, we give you a 30-minute treatment to reward you; the Neurospa – Energizing power nap.