per person / per night, minimum 7 or 14 nights double occupancy
Take advantage of your vacation to take care of you! Our Health Immersion package is our most complete program. While resting, you’ll learn, with our team of professionals, everything you need to know to improve your health durably! Available in 7 or 14 nights packages.
Determine your objectives: fitness, weight-loss, stress management, nutrition, renewal, etc.
- Evaluate the impact of your habits and identify simple, effective changes to improve health and reduce risk factors.
- Discover the benefits of thermotherapy on your whole body.
- Discover the benefits of healthful nutrition through our innovative Tonique Cuisine®
- Enjoy a vacation that provides a sustainable improvement to your health.
- Learn how to maintain health and wellness every day.
This program includes:
- An introductory session with a health coach: a tour of the site, goal setting, and planning the schedule for the week.
- Two naturopathic consultations with Ilona Dawgiallo Ph.D. in Physics or Manon Viger (stress assessment and determine the body’s acid level…),
- Three sessions with a kinesiologist (fitness assessment, personalized fitness program, and a private training session)
- Get ready to go home session: recap of goals and feedback on the week’s activities.
- Three healthy meals per day (dinner, breakfast, lunch)
- Nordic baths Eastman-Les-Bains
- Activities and workshops on wellness
- Gym and hiking trails (15km)
You can also add:
Private consultations ($): nutrition, cuisine, osteopathy, personalized yoga, life coaching, etc.
Complementary treatment program ($).
“The Pursuit of Health” option before you leave. This follow-up is provided by our professionals and involves a series of steps that allow us to stay in touch and answer any questions you might have throughout the follow-up process (available for 3 months to one year).