per person / per night, minimum 7 or 14 nights double occupancy
Take advantage of your vacation to take care of you! Our Health Immersion package is our most complete program. While resting, you’ll learn, with our team of professionals, everything you need to know to improve your health durably! Available in 7 or 14 nights packages.
Determine your objectives: fitness, weight-loss, stress management, nutrition, renewal, etc.
- Evaluate the impact of your habits and identify simple, effective changes to improve health and reduce risk factors.
- Discover the benefits of thermotherapy on your whole body.
- Discover the benefits of healthful nutrition through our innovative Tonique Cuisine®
- Enjoy a vacation that provides a sustainable improvement to your health.
- Learn how to maintain health and wellness every day.
This program includes:
- One (1) intake session with a health coach, i.e. familiarization of the premises, setting of objectives and planning of the program for the week.
- Two (2) naturopathic sessions with one of our naturopaths: Ilona Dowgiallo Dr. in physics or Manon Viger, for the evaluation of the level of stress, acidity level of the body, etc.
- Three (3) private consultations depending on the objective chosen (including a fitness assessment, a personalized fitness program and private training) OR 2 private consultations of 90 minutes (private coaching, yoga therapy, meditation, training)
- One (1) massage of your choice, a value of 105$ (therapeutic relaxation massage, lymphatic drainage or reflexology and hair massage)
- One (1) get ready to go home session: recap of goals and feedback on the week’s activities.
- Three healthy meals per day (dinner, breakfast, lunch)
- Nordic baths Eastman-Les-Bains
- Activities and workshops on wellness
- Gym and hiking trails (15km)
Remember to bring
- Reusable water bottle to fill on site
- Comfortable clothes to participate in activities and conferences
- Appropriate shoes to participate in activities
Disconnect to reconnect
Our rooms have neither television nor telephone. Take advantage of this to unwind as much as possible by adding the Disconnect Option to your stay.
Did you know that by removing technology for a specific period of time, you allow yourself to restore balance and regain a sense of purpose?
In addition, to have taken up the challenge, we offer you a 30-minute treatment.
I am so grateful for many gifts given for my soul, mind and body. There were moments of joy, sadness, creation, reflection, and growth. I am full of new knowledge and ideas to help improve myself. Much love!
|Number of night stay||Economic room||Regular room||Superior room||Superior room with fireplace||Spacious room|
|7 nights single occ.||2698$||2978$||3559$||3839$||3979$|
|7 nights double occ.||2390$||2558$||2838$||2978$||3118$|
|14 nights single occ.||4588$||5148$||6310$||6870$||7150$|
|14 nights double occ.||3972$||4308$||4868$||5148$||5428$|