Essentrics Fitness Retreat (fully booked)

EXPERTS

Miranda & her team of master trainers

August 20th to 27th, 2023 (this retreat is fully booked)


STARTING AT

$2328

This retreat is fully booked. Click here if you wish to be added to our waiting list.

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    Call us : 450-297-3009


    Psst. You can also contribute to the well-being of a loved one by purchasing a gift card applicable to the reservation of this retreat

    Renew your energy and rebalance your body

    Our events at Spa Eastman bring together our global community of Essentrics® and Classical Stretch® fans and instructors—all in one place—to learn and experience all that Essentrics® has to offer.

    Curated and led by Essentrics Creator

    Miranda Esmonde-White
    Creator, President and Co-founder of Essentrics

    Miranda  Esmonde-White is a New York Times bestselling author of the Aging Backwards series, a world-renowned healthy aging educator and pioneer in the field of stretching. A former professional ballerina, Miranda created the globally-recognized and science-based fitness technique, Essentrics® in 1997—becoming a flexibility trainer to numerous high performance athletes and celebrities. She is the Executive Producer, creator and host of the 20-year running fitness television show Classical Stretch, and the award-winning docuseries, Aging Backwards and Forever Painless—airing nationwide on PBS and American Public Television.

    With a worldwide following amongst the 50+ market – Miranda’s fast track program is revolutionizing the way we understand the role that our cells, muscles, bones, connective tissue and joints play in slowing down the aging process while keeping our bodies feeling young, healthy and pain-free.

    Based in Montreal, Miranda spends her time developing the technique, writing, and training new instructors. She also travels extensively giving lectures, leading teacher training sessions and hosting retreats.

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    Your time with Miranda and her team of master trainers will be an opportunity to attend:

    • 2 Daily Essentrics Classes
    • Inspiring Workshops hosted by Miranda Esmonde-White
    • And to connect with master trainers and Miranda

    The ideal place for clearing your mind and energizing your body

    This retreat includes :

    – Lodging in one of our 8 pavilions

    – Tonique Cuisine meals, a tasty anti-inflammatory gastronomy

    – Unlimited access to all the facilities of the site: thermotherapy, gym and 15 km of trails

    – Sessions of your choice offered on our daily activity calender

    – Possibility of adding treatments and consultations: massage, facial, naturopathy consultation and more.

    La Cuisine Tonique est sans gluten, sans protéines laitières, gaute en lipides et basse en lipide, servie pour le déjeuner, le diner et le souper
    Room typeEconomicRegularOasisSuperiorSuperior mountain viewSpacious mountain view
    7-nights single occ.$2558$2787$2966$3202$3459$3549
    7-nights double occ.$2328$2446$2535$2647$2782$2821

    ALL INCLUSIVE PACKAGE: Clear paths to your wellness goals

    Essentrics classes with Miranda and her team, accommodation for 7 nights, 3 healthy fine cuisine meals per day, workshops and conferences on the art of healthy living and access to Eastman-les-Bains (swimming pool, bath hammam, outdoor hot baths, bath and Kneipp circuit, polar bath, ecological pond for swimming) – Access to trails and gym.

    * Arrival: The rooms are guaranteed for a maximum of 4 p.m. on the day of arrival.
    * Departure: Your room must be vacated and the key given to reception before 11:00 am.

    * Note: Prices displayed are per person. Service charges are included on meals. Applicable taxes are not included. Prices subject to change.

    CANCELLATION POLICIES

    You can cancel up to 30 days prior to the event and get a full refund (less a $150 admin fee per person).

    If you cancel between 30 days and 15 days prior to the event, you will get 50% of your total payment back (less a $150 admin fee per person).

    No refund will be issued for cancellations made 15 days prior the event date. You are responsible for booking your own flights and transfer from the airport to the spa. We therefore recommend that you request cancellation insurance when booking your flight.

    If the group is canceled by the organizer or the Spa Eastman, the participant will be reimbursed in full without penalty.