Health Immersion Week
Date : October 18th to 24th, 2020
Instructor: Spa Eastman’s Team
Call to book your place: 1-450-297-3009 | [email protected]
Take advantage of your vacation to take care of you! While resting, you’ll learn, with our team of professionals, everything you need to know to improve your health durably!
- Determine your objectives: fitness, weight-loss, stress management, nutrition, renewal, etc.
- Evaluate the impact of your habits and identify simple, effective changes to improve health and reduce risk factors.
- Discover the benefits of thermotherapy on your whole body.
- Discover the benefits of healthful nutrition through our innovative hypotoxic Tonique Cuisine®.
- Enjoy a vacation that provides a sustainable improvement to your health.
- Learn how to maintain health and wellness every day.
THIS PROGRAM INCLUDES :
- Three healthy meals per day (dinner, breakfast, lunch)
- Nordic baths Eastman-Les-Bains
- Activities and workshops on wellness
- Gym and hiking trails (15km)
AND MUCH MORE :
- An introductory session with a health coach: a tour of the site, goal setting, and planning the schedule for the week.
- Two naturopathic consultations with Ilona Dawgiallo Ph.D. in Physics or Veronica Kaczmarowski or Manon Viger (bio)
(stress assessment and determine the body’s acid level…),
- Three sessions with a kinesiologist (fitness assessment, personalized fitness program, and a private training session)
- Get ready to go home session: recap of goals and feedback on the week’s activities.
YOU CAN ALSO ADD :
- Private consultations ($): nutrition, cuisine, osteopathy, personalized yoga, life coaching, etc.
- Complementary treatment program ($).
- “The Pursuit of Health” option before you leave. This follows up is provided by our professionals and involves a series of steps that allow us to stay in touch and answer any questions you might have throughout the follow-up process (available for 3 months to one year).
|Room categories||Economical||Regular||Superior||Superior with fireplace||Spacious|
|7 nights single occ.||2670$||2950$||3524$||3804$||3944$|
|7 nights double occ.||2362$||2530$||2810$||2950$||3090$|