Retreat details

Experience the beauty, safety and energy that characterize the SPA Eastman. This three-day bilingual retreat is for people facing cancer as well as for their companions. No previous yoga experience required.

The program will allow you to unplug from the everyday, and to make a pause to replenish and nourish your heart and body. This approach will provide effective techniques geared towards your well-being.

The Benefits

Oncology yoga is a specific and proven methodology tailored to the needs of people diagnosed with cancer. The retreat is designed to support participants through a series of exercises and teachings that will benefit all aspects of their lives.

The program, which focuses on awareness and mindfulness, will provide a respectful space that will enable participants to:

• become familiar with oncology yoga practices, mindful movement, and meditation techniques;
• participate in conferences and activities to take stock of their situation and redefine their journey;
• access the energy of the heart and reconnect with the Self;
• enjoy group dynamics and find individual moments of silence, reflection, and ease;
• create an action plan to ensure continuity after the workshop is over;

During these workshops, we will offer an exhaustive overview of different somatic practices, along with the practice of meditation which will bring ease to the mind.

Cancer takes your breath away… Yoga gives it back

Enhance your experience

Various private consultations are also available on site ($): nutrition, cooking, osteopathy, personalized yoga, life coaching, etc.

A complementary care program ($).

Maximize your pleasure and relaxation by adding one of our treatment packages! Whether your goal is relaxation, stress management or beauty, there is one for you! Consult the list here >>