Restore Retreat

All morning meditations, yoga classes and the running workshop will be offered in both French & English. Yoga Nidra meditations and the Eclipse Ceremony will be lead in English only.

Toutes les méditations du matin, les cours de yoga et l’atelier de course seront proposés en français et en anglais. Les méditations de Yoga Nidra et la cérémonie de l’éclipse seront menées en anglais uniquement.



Date: December 3 to 5, 2021

The hosts : Angela Boismenu & Katherine Messima

To book your stay: 450-297-3009 | [email protected]

Description of the retreat

Ritual & Wellness Retreat
Rejuvenate your body & soul with the Ritual & Wellness weekend retreat nestled in the heart of the Eastern Townships, in the small town of Eastman, QC. With it’s 326-acres, and breathtaking views of Mont Orford, you will quickly find yourself relaxing into your blissfully peaceful surroundings, and letting go of what no longer serves you.

Join Angela Boismenu & Kat Messina on a well-deserved escape from the city. A unique wellness experience at luxurious Spa Eastman. Get out of the city and spend some time reconnecting to nature, community and yourself.

Spa Eastman welcomes us for a 3-day retreat of ritual, wellness and connection, all taking place during the last total solar eclipse of the year.

All yoga classes will be given in both English & French.

Friday, December [email protected] 16h00 – Sunday, December 5th @ 16h00

-Accommodations for 2 nights
-Full access to all Nordic baths and saunas
-2 x breakfast, 2 x lunch, 2 x dinner of gastronomic Tonique Cuisine®
-4 yoga classes across 3 days, adapted for all levels (2 x Slo Flo Vinyasa, 1 x Gentle Yoga, 1 x Chakra Balancing Flo)
-2 x Yoga Nidra Guided Meditations
-2 x Guided Morning Meditations
-Solar Eclipse Ritual/Ceremony
-Optional Running for Beginners Workshop
-Optional Mala Making Workshop (Register Here)
Additional spa services (massages, facials, etc…), must be made directly via Spa Eastman, at an additional cost to the retreat fee.

Enhance your experience

  • Private consultations ($): osteopathy, personalized yoga, etc.
  • Complementary treatment program ($).
Angela Boismenu
Angela is a sober yogi, business owner, and holistic health practitioner. She draws upon all of her life experiences (both positive and negative) to spread joy, compassion and gratitude. She strives to live in service to those in need, using all of her talents and knowledge to meet that goal. Her intention as a holistic health practitioner, is to share her knowledge of multiple healing modalities, in the hopes that it will lead
others to a more content, fulfilled and healthier life experience. Her goal is to guide others towards a deeper spiritual practice, a better understanding of themselves, the world and their connection to it, as well as discover a grounded sense of contentment and joy.

Katherine Messina
Even though many would consider her to be an avid runner, Kat still maintains that she has a love-hate relationship with running. Even though for the last three years she has run at least 15km/week, and is presently working her way towards 1000 miles for 2021, running does not come to easy to her (as is the case for many). An elite paddler and coach for almost ten years, Kat came to running to supplement her on-the-water training. She has completed countless 5 and 10 kms, two half marathons and one sprint triathlon. Kat approaches running as an extension of walking – focusing on ease, safety, and quality over quantity. The goal is always to be able to run as comfortably as possible for as long as possible, as to appreciate the experience and environment as much as possible. Kat hopes to demystify running and introduce the sport to beginners as a natural, easy, and meditative pastime rather than a high octane adrenaline experience.


Add an extra night to your stay and Spa Eastman will offer you 50% off the Destination Spa package!

Room typeEconomicRegularSuperior with balconySuperior with a view and balconySpacieuse with a view and terrace
2 nights single occupancy$807$879$1028$1100$1136
2 nights double occupancy$728$771$843$879$915