Vertical Growth Retreat : Depth Before Distance
Date: February 9th to 12th 2023
The hosts : Carl Lemieux & Bhaskar Goswami
Description of the retreat
The Vertical Growth Retreat will give you the tools to tap into the meaning and purpose awaiting to express itself within yourself. One of a kind, the Vertical Growth Retreat is a true developmental journey that fosters: healthy performance through increased presence, a sense of purpose, radical acceptance, and heartfelt human connections.
This retreat will be an opportunity to:
- deepen your understanding the oldest and the latest research in mindfulness, presence and well-being;
- experience clarity as a practice to move toward a more intentional and valued way of life;
- learn how it feels to shift away from unwanted experiences and develop psychological flexibility;
- connect to yourself and to others in a nourishing and meaningful way;
The retreat will combine the gentle rhythms of mindfulness and yoga practices, experiential teachings, and cognitive/behavioral science-based exercises, woven into various amazing Eastman spa experiences.
Enhance your experience
- Private consultations ($): osteopathy, personalized yoga, etc.
- Complementary treatment program ($).
Carl is a registered psychologist (OPQ), EMBA and a qualified mindfulness teacher (MBSR). In 2022, he published Vertical Grow.
Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal (Canada) with his family of three children.
In the enchanting setting of the Oasis
Discover these pavilions
This retreat takes place in one of the Oasis pavilions founded on the best principles of sustainable development, in the heart of nature. In addition to its beautiful glass room, this pavilion offers an infrared sauna, a 4-season solarium and a roof terrace.
Sleep in the Oasis
By choosing an Oasis room, you will be accommodated in the establishment where all the workshops of the retreat will be held, allowing you to settle down completely.
|Room type||Économic||Regular||Oasis||Superior||Superior mountain view||Spacious mountain view|
|3-night single occupancy||1147$||1258$||1344$||1458$||1582$||1625$|
|3-night double occupancy||1037$||1093$||1137$||1191$||1255$||1274$|