Your Food Story: Changing it, Changes Everything
STARTING AT
$1120
Date: June 15th to 18th 2023
The host : Michelle Petties
“Fall in love with taking care of yourself. Fall in love with the path of deep
healing. Fall in love with becoming the best version of yourself but with
patience, with compassion and respect to your own journey.” ~ S. McNutt
Description of the retreat
It’s Not About the Food; It’s About the Story Behind the Food!
Do you ever find yourself eating when you’re not hungry? Eating when you are bored? Lonely? Sad? Tired? Frustrated? Happy? Or just because food is around – out of habit? If you are overweight, overfed, overworked, overstressed, or just over-it-all and feeling powerless over eating, food, an
hunger, I get it. You need a change. It’s absolutely possible, but transformation doesn’t happen overnight or even during a three day retreat, but it can be just the catalyst you need. Once you know how to find, face, rewrite and replace your Food Stories, you will hold the power to:
Eat in truth and stop eating for the wrong reasons
“Sit in the moment” rather than eat in the moment
Tap into your personal creativity and imagination for lasting weight loss
Distinguish between real, physical hunger and the urge to eat
Workshop #1. Get Over Eating: How to End Emotional Overeating Now
Workshop #2. More Than a Taste: How to Use Cravings to Drop Unwanted Weight
Workshop #3. Stop the Cycle! No, Not That Cycle: How to End Yo-Yo Dieting Forever
Workshop #4. Shut it Down! Solve the Problem: How to Stop Stress Eating
You may think it’s stress, but it’s more than that. You think it’s willpower, but it’s not. You think it’s self-control, but it’s not. You think it’s self-discipline, but it’s not.. You may feel like a failure,
BUT YOU ARE NOT. Uncover the truth hidden in your Food Stories. You have the power to overcome and rewrite your Food Stories.
“Fall in love with taking care of yourself. Fall in love with the path of deep
healing. Fall in love with becoming the best version of yourself but with
patience, with compassion and respect to your own journey.” ~ S. McNutt
Enhance your experience
- Private consultations ($): osteopathy, personalized yoga, meditation and Essentrics, kinesiology, etc.
- Complementary treatment program ($).
The personal and powerful stories in her memoir chronicle a lifetime of eating for all the wrong reasons and illustrate how events, experiences and memories inform our beliefs, attitudes, and habits around food, eating, hunger, and everything else in life. After gaining and losing over 700 pounds, Michelle finally discovered the “secret” to winning the battle between your mind, body, and food – your “story.”
On a mission to raise the collective consciousness around why we eat what we eat, Michelle now shows others how to find their own food and personal truths through customized healing-through-writing-and-stories retreats and workshops. We all have “stories” and once we learn how to find them, face them, rewrite them, and replace them… the pride, peace, power, freedom, confidence, and joy that awaits is priceless.
[email protected]
This package includes
| Room type | Economic | Regular | Oasis | Superior | Superior mountain view | Spacious mountain view |
|---|---|---|---|---|---|---|
| Single occ. | $1243 | $1366 | $1462 | $1588 | $1726 | $1774 |
| Double occ. | $1120 | $1183 | $1231 | $1291 | $1363 | $1384 |
