Tonique Cuisine®
The taste of happiness
Our renowned Tonique Cuisine offers a surprisingly anti-inflammatory gastronomic experience. The focus on fresh ingredients, the balance between flavor and nutrients, along with mastery in cooking, ensures table d’hôte experiences that are both nutritious and delectable.
Would you like to make a restaurant reservation?
Our restaurant is open every day for breakfast, lunch and dinner.
Whether you’re staying in or just visiting the region, let yourself be tempted by our Tonique Cuisine®, a tasty experience that combines pleasure and well-being!
The science behind the gastronomic experience
Since 1977, Spa Eastman has been working to demonstrate the importance of nutrition for both physical and psychological health. Drawing on the extensive research of doctors Jean Seignalet, Barry Sears, and Thomas Seyfried, the team has chosen to integrate principles into its cuisine aimed at providing a nurturing gastronomic experience without sacrificing taste or pleasure.
The principles that unite pleasure and health
It is well-known that our diet has the power to transform our quality of life. Without sacrificing taste or pleasure, Tonique Cuisine incorporates the following principles:
– Low carbohydrate content (sugars)
– High-quality fat content (good fats)
– Gluten-free
– Dairy-free protein
– Cooking animal protein at low temperatures
– Priority given to local, organic, high-quality, and unprocessed products
– Inclusion of lacto-fermentations
– Inclusion of sprouts and germinations
My dream is that one day, this cuisine, this art of cooking, will lead people to realize how truly gastronomic a healthy diet can be!
– Jocelyna Dubuc, founder and president of Spa Eastman
Global Culinary Travel Awards 2022
Best Emphasis on Wellness & Health in Culinary Travel
This award confirms Spa Eastman’s leadership position as a health destination in Canada.
Got a question? Let us guide you
Can I come to the restaurant only, without using the facilities?
Absolutely! Our restaurant is open to everyone, subject to availability. Contact us at 450-297-3009 to reserve your table!
Does the menu accommodate people with gluten and lactose intolerance?
Of course! All of our dishes are carefully prepared without gluten or dairy proteins, in line with the principles of our anti-inflammatory Tonique Cuisine®.
Do you offer vegetarian and vegan options?
Each meal includes at least one vegetarian option, often vegan. Our talented chefs will be happy to adapt each dish to your dietary restrictions!
What meals are included during my stay?
All meals are included in the price of your stay (tips included), from the moment of your arrival to your departure. This includes: the dinner on your arrival day, three meals for each day of your stay, as well as breakfast and lunch on your departure day. If you are visiting for a day, a table d’hôte meal is included during your visit.
Do you have a wine list?
Of course! We have a beautiful selection of mostly organic wines, made from grapes grown without chemical additives. We are proud to support local producers and wines produced according to sustainable farming or biodynamic principles, out of respect for the environment.
Do you have non-alcoholic drinks on the menu?
Absolutely! We offer a selection of kombucha, mate drinks, herbal teas, and other non-alcoholic options.
What are the restaurant’s opening hours?
The restaurant is open every day:
- For breakfast, from 7:30 AM to 9:30 AM
- For lunch, from 12:00 PM to 2:30 PM
- For dinner, from 6:00 PM to 8:30 PM
Is a reservation required?
A reservation is required for dinner only. You can either show up at the dining room or call us on the same day to reserve your table.
For breakfast and lunch, you can simply walk into the dining room without a reservation.
If you have any further questions, please refer to our frequently asked questions.
Book your experience now
You’re just a few clicks away from becoming the most important person in your life.
All-inclusive stays
Individual experiences of 3 nights or more, at a time to suit you. Several packages are specially designed with private treatments and consultations to suit your needs and goals.
Highlights
✔ Freedom of schedule
✔ Available at all times
✔ Resourcing and relaxation guaranteed
Thematic retreat
Themed seminars, led by health and wellness experts, are held on specific dates and generally welcome groups of 8 and more.
Highlights
✔ Synergy and group connection
✔ Facilitator expertise
Do you have too busy a schedule to drop in for several days?
Available at all times, our daily access packages are the closest you can get to a complete and balanced spa experience! It’s the perfect opportunity to discover our Art of living, a foretaste of our stays and themed retreats.
