If you have chosen a package that includes treatments, here are the treatments available to you.
Whatever your needs, our range of treatments is designed to release tension, bring out your inner and outer beauty, and let you experience the fullness and mental clarity of a state of complete rest.
Massages
Our massage techniques target different needs to provide overall well-being.
Therapeutic
Therapeutic massage is a method that combines various relaxation and healing techniques to relieve stress, reduce pain and promote a state of calm and well-being.
- 60 minutes
- 90 minutes (+45$)
- 120 minutes (+90$)
Signature Massage with Inspirata Nature Infused Hot Oils
Treat yourself to a unique sensory experience: a massage with oils infused with invigorating, relaxing plants, promoting regeneration and deep tissue hydration.
- 60 minutes (+20$)
- 90 minutes (+70$)
Lymphatic drainage
Lymphatic drainage is a massage technique that uses gentle pressure to stimulate lymph circulation, helping to eliminate waste and toxins from the body.
- 60 minutes
- 90 minutes (+40$)
Deep tissue
Deep-tissue massage is an oil-free technique that targets deep muscles and fascia to release muscular tension and improve locomotor problems, providing a soothing sensation throughout the body.
- 60 minutes (+10$)
- 90 minutes (+50$)
Hot stone
Hot stone massage is an ancestral relaxation technique that uses the heat of volcanic stones to warm muscles, increase blood circulation and induce a deep sense of well-being.
- 75 minutes (+50$)
Amma
Amma massage is a Japanese energy technique that uses pressure on specific points of the body, through clothing, to eliminate energy blockages and promote overall health.
- 60 minutes
- 90 minutes (+40$)
Scalp
Scalp massage is a relaxing technique in which a blend of precious oils and essential oils is applied to massage the head, neck and shoulders, releasing tension and providing a deep sense of well-being.
- 60 minutes
Kobido
Kobido is an ancestral Japanese facial massage, handed down for generations, which purifies and nourishes the skin, providing exquisite relaxation and illuminating the complexion, thanks to unique rituals.
- 60 minutes (+10$)
- 90 minutes (+50$)
- 120 minutes (+100$)
Respiratory
Respiratory massage, derived from fasciatherapy, releases deep fascia tension in the ribcage to improve posture and breathing amplitude, allowing the diaphragm to regain full mobility.
- 90 minutes (+50$)
Lomi-lomi
Lomi-lomi massage, inspired by wave movements, uses the forearms to release muscular tension, promote circulation and induce deep relaxation of body and mind, improving sleep and soothing stress.
- 60 minutes
“Le grand bleu”
“Le grand bleu” combines hydrotherapy and massage to regenerate skin, muscles and body, promoting muscle relaxation, activation of circulation and total relaxation.
- 60 minutes (+10$)
- 90 minutes (+50$)
- 120 minutes (+95$)
Between heaven and earth
Between heaven and earth offers a complete massage of the scalp, shoulders, arms, neck and face, as well as foot reflexology, stimulating blood and lymph circulation while relieving muscular tension.
- 90 minutes (+50$)
Californian
Californian massage begins with slow, enveloping strokes to promote deep relaxation, before moving on to deeper, gliding pressure on tense areas.
- 60 minutes
- 90 minutes (+40$)
Swedish
Swedish massage is a dynamic technique that dissolves tension, strengthens muscles and joints, stimulates blood and lymph circulation, boosts the immune system and promotes the elimination of toxins and organic waste.
- 60 minutes
- 90 minutes (+40$)
- 120 minutes (+90$)
Lomi-atsu
Lomi-atsu combines Hawaiian lomi-lomi and shiatsu, using wide, fluid movements and targeted pressure with hands, forearms, elbows and thumbs to boost vitality, relax muscles, stimulate energy circulation and promote a detoxifying, relaxing effect.
- 60 minutes
- 90 minutes (+40$)
- 120 minutes (+90$)
For pregnant woman
Pregnancy massage promotes relaxation, improves sleep, relieves pregnancy-related fatigue and discomfort, stimulates blood and lymph circulation, and is tailored to the individual needs and body changes specific to each trimester.
- 60 minutes
- 90 minutes (+40$)
Fasciatherapy
Fasciatherapy is an approach that uses precise manual gestures to release tension and restore the dynamics of fascia, the membranes that envelop muscles, bones and organs, in order to promote adaptation to physical, psychological and emotional changes.
- 60 minutes (+10$)
- 90 minutes (+50$)
- 120 minutes (+100$)
Reflexology
Reflexology is a foot massage technique that uses pressure and rotation on specific areas to improve blood and lymph circulation to the corresponding organs, promoting regeneration, relaxation and pain relief.
- 60 minutes
Adapted for person treated for cancer
Massage adapted for person treated for cancer is a gentle treatment for people undergoing cancer treatment or remission, or with a weakened immune system. It soothes, balances and re-energizes the whole being by encouraging the circulation of vital energy through sensitive therapeutic touches.
- 60 minutes
- 90 minutes (+40$)
Jin Shin Do
Jin Shin Do is an energetic approach combining acupressure, exercises and Taoist philosophy, aimed at harmonizing vital energy by working on the body, psyche and emotions, to balance and strengthen the whole being.
- 60 minutes
Shiatsu for pregnant woman
Therapeutic Shiatsu massage for pregnant women is a Japanese technique practiced over clothing, using gentle stretching and pressure to support the pregnant woman physically and energetically, encouraging the opening of the hips, shoulders, ribcage and abdomen, while providing gentle, enveloping care to promote relaxation and letting go.
- 60 minutes
- 90 minutes (+40$)
Shiatsu
Shiatsu massage, a Japanese technique practiced over clothing, uses pressure and stretching to open up the body, improve the circulation of energy to the internal organs, and create space in the joints, while respecting your limits and needs.
- 60 minutes
- 90 minutes (+40$)
- 120 minutes (+90$)
Facials and Body Treatments
A facial or body treatment instantly improves the texture, suppleness, and radiance of your skin while reducing the visible signs of aging.
Signature Masculinity facial
This treatment for men is a tailor-made beauty ritual that begins with the application of essential oils to promote relaxation, followed by the use of high-end products such as cleansing gel, toner, serum and masks, adapted to your skin’s specific needs to revive your complexion and offer you a moment of relaxation.
- 75 minutes (+40$)
The beauty of age facial
This anti-aging facial, using advances in bio-technology, offers an instant and long-lasting “flash lift” effect by reducing wrinkles, awakening the eyes, brightening the complexion and moisturizing the skin, while acting in depth on the Chi, blood, lymph, venous return and water to improve the radiance and firmness of the face.
- 90 minutes (+73$)
The beauty of emotions facial
This treatment uses an approach integrating traditional Chinese medicine, the Bio-Draineur to unblock the fluids responsible for sagging skin, and Chroma-Dual chromatherapy to work on acupuncture points without needles, to rebalance internal energy, firm the face, smooth wrinkles, and reveal radiant, long-lasting natural beauty.
- 90 minutes (+53$)
Phyto5 facial
The session begins with cleansing and exfoliation to remove dead cells and impurities, followed by the layered application of plant stem cells, antioxidants and anti-inflammatory botanicals, which protect and revitalize the skin while imparting a youthful glow.
- 75 minutes
Men’s regenerating facial
This treatment for men begins with a cleansing of the skin, followed by exfoliation to remove dead skin cells and impurities, extraction of blackheads, and ends with a relaxing massage of the face, neck, shoulders and décolleté, as well as a massage of the hands and arms during the mask.
- 60 minutes
5 Elements Phyto5 facial
This treatment fuses aesthetic facial reflexology with deep cleansing and extraction, offering clear, luminous skin and an overall radiance, while guaranteeing relaxation, gentleness and effectiveness thanks to a contemporary approach inspired by reflexology.
- 75 minutes (+17$)
Classic back treatment
This pampering back treatment offers absolute relaxation by deep-cleansing the skin with brush cleansing, exfoliation, blackhead extraction, massage, mask and moisturizing cream, leaving the skin purified, nourished and enriched with natural minerals.
- 60 minutes
Divine back treatment
This treatment, specifically designed for the back, mimics the steps of a facial, cleansing deep down, extracting impurities with suction cups for unblocking and drainage, then offering a relaxing massage and application of a mask, perfect for treating back skin problems or for exceptional relaxation.
- 60 minutes
Exfoliation and body wrap
This treatment begins with a gentle exfoliation with a glove and pure sea salt, followed by a seaweed, mud or clay wrap according to your needs, a facial and scalp massage for total relaxation, and ends with a regenerating shower and the application of a remineralizing cream, leaving skin soft, moisturized and feeling light.
- 90 minutes (+40$)
Salt body exfoliation
This treatment begins with a gentle exfoliation using a glove and pure sea salt for deep exfoliation, followed by a facial and scalp massage for absolute relaxation, then ends with a regenerating shower and the application of a remineralizing cream.
- 60 minutes
Body wrap
This ultra-relaxing treatment begins with a light exfoliation with the exfoliating glove to prepare the skin, followed by a seaweed, mud or clay wrap, a facial and scalp massage for total relaxation, and ends with a regenerating shower and the application of a remineralizing cream.
- 60 minutes
Neurospa Energizing Power Nap
A session at the energizing nap station deeply relaxes the nervous system, while the mind wanders to the subtle movements felt and the sound of the waves of a musical universe.
- 30 minutes
Light from head to toes treatment
Lymphatic drainage of the legs to promote blood circulation and eliminate toxins, combined with gentle meditation to feel the effects of lightness from head to toe.
- 30 minutes
Alternative and energetic treatments
Our complementary treatments are approaches focused on overall health and well-being—physical, mental, emotional, and spiritual.
Somatic care and energy release
Somatic care is a therapeutic approach where, seated facing the facilitator, the client explores their bodily sensations using gentle movements and anchoring exercises to release emotional charges and promote awareness in a safe environment.
- 60 minutes (+35$)
Energetic body-oriented psychotherapy
The energetic body-oriented psychotherapy creates a deep connection between mind and body by releasing stored emotions and unconscious blockages, thus enhancing overall well-being and progressing harmoniously by accessing the potential inscribed in one’s innermost being.
- 60 minutes (+45$)
- 90 minutes (+85$)
Revealing your voice
This treatment is a singing-based approach that uses listening to enable each individual to discover and explore their voice, promoting inner and outer harmonization through authentic expression and personal and universal communication.
- 60 minutes
Acupuncture
Acupuncture, an ancient practice of Chinese medicine, balances body and mind by stimulating specific points to relieve various ailments.
- 60 minutes (+15$)
- 90 minutes (+65$)
Sound healing
Sound healing is a powerful therapy that uses the frequencies of shamanic drumming, Tibetan and crystal bowls, rain sticks, chimes and more. The vibrations of these instruments guide you towards energetic liberation and emotional cleansing.
- 60 minutes (+10$)
- 60 minutes in duo
- 90 minutes (+45$)
Neo-Reichian massage
Neo-Reichian massage observes psychological conflicts rooted in the body by focusing on specific rings of tension, using a massage approach from head to toe, from center to periphery, and integrating breath work to release emotions held in the body’s memory.
- 60 minutes (+10$)
- 90 minutes (+45$)
- 120 minutes (+95$)
Access Bars®
Access Bars® is a quantum energetic process that releases cellular memories, beliefs and old patterns by gently activating 32 points on the head to clear limitations in various areas of life and enable us to live our natural essence, joy.
- 60 minutes (+10$)
- 90 minutes (+50$)
Access® Energy Lifting
Access® Energy Lifting is a quantum body process that reverses the signs of aging by activating over thirty energies with a gentle touch on the face, neck and upper chest, energetically nourishing the body to restore vitality and change age-related limitations and beliefs.
- 90 minutes (+50$)
Consultations
Our well-being consultations are steps that allow you to be accompanied by an expert based on your goal.
Naturopathy
Naturopathy is one of the solutions for regaining optimal health. It is an approach based on scientific tools that considers the human being in his or her totality.
- 30 minutes
- 60 minutes (+33$)
- 90 minutes (+123$)
*The first naturopathy consultation always lasts 90 minutes.
Kinesiology
With our 6 different techniques, you’ll find out how to improve your physical condition with the help of our experts.
- Physical condition evaluation – 90 minutes (+18$)*
- Physical condition evaluation – 60 minutes
- Personnalized program – 60 minutes
- Private training or program – 60 minutes
- Private consultation in aqua stretching – 60 minutes
- Body analysis – 30 minutes
- Therapeutic exercises – 60 minutes
*The first physical condition evaluation always lasts 90 minutes.
Private yoga lesson
Private yoga lesson tailors the practice to your condition, needs and pace, addressing chronic pain and other specific conditions, while offering support for beginners and an opportunity to deepen the discipline for experienced practitioners.
- 60 minutes
Private meditation lesson
A personalized meditation session is tailored to your needs, whether introducing basic techniques, exploring theory or practicing advanced meditations, targeting your intention to calm the mind, reduce anxiety, develop concentration or listen to the body’s needs.
- 60 minutes
Private Essentrics lesson
Essentrics is a unique program that transforms the body’s morphology by combining strengthening and flexibility to develop slender, powerful muscles, improve posture, and promote inner well-being, all to a musical background and without loads, while offering an energy boost.
- 60 minutes
Well-being coaching
Well-being coaching is a personalized approach to reinforcing what’s essential for you, in order to promote transformation. By redefining your aspirations and creating new ways of thinking, new habits are revealed to overcome obstacles within a structuring framework, opening up new horizons.
- 60 minutes
- 90 minutes (+40$)
« Emotional Freedom Technique »
EFT (Emotional Freedom Technique) is a stress and anxiety management method that uses tapping on acupressure points on the body to restore energy balance and promote relaxation.
- 90 minutes (+45$)
Hypnotherapy
Hypnotherapy aims to activate untapped resources and personal strengths by accessing the unconscious mind to replace harmful ideas with ones more aligned with your values and needs.
- 90 minutes (+18$)
Osteopathy
Osteopathy is a “manual approach” whose main therapeutic aim is to restore the body’s mobility and functions by treating the causes of pain, symptoms and functional disorders.
- 60 minutes (+5$)
- 90 minutes (+55$)
Pain management through mindfulness
The mindfulness approach helps you to understand and experience pain without the suffering component, by teaching you to observe your thoughts and reactions to pain, to better welcome painful sensations and to improve your quality of life despite pain, while reinforcing stress and anxiety management and daily well-being.
- 60 minutes (+10$)
- 90 minutes (+45$)
Aesthetics
Our aesthetic treatments allow you to indulge yourself by adding a touch of radiant beauty.
Slow beauty signature manicure
During your manicure, the esthetician will let you choose between two signature fragrances, add bath salt to your hand bath, file your nails, clean nail plates and push back cuticles, perform a scrub, and finish by applying your chosen polish or a hand massage, depending on the type of polish selected.
- 60 minutes
Slow beauty signature pedicure
During your pedicure, the esthetician will let you choose between two signature fragrances, add bath salts to your footbath, file your nails, clean nail plates and push back cuticles, perform a scrub, then apply your chosen polish or proceed with a foot massage, depending on the type of polish selected.
- 60 minutes
Hands beauty
This express hand treatment begins with nail filing, cuticle removal and nail plate cleaning, and ends with an exfoliating scrub or polish application, depending on your choice.
- 30 minutes
Feet beauty
This express foot treatment begins with nail filing, cuticle removal and nail plate cleaning, and ends with an exfoliating scrub or polish application, depending on your choice.
- 30 minutes
Hair removal
Combined with the quality of the products used and the attention of our estheticians, your hair removal becomes a real body treatment.
- Upper lip – 15 minutes
- Underarms – 15 minutes
- Eyebrows – 20 minutes
- Half-legs – 20 minutes
- Legs – 45 minutes
- Back – 45 minutes
Our top picks
These are our team’s favorite treatments, designed to provide absolute relaxation and deep revitalization. Carefully crafted, they combine expertise and tradition for unparalleled well-being. Let yourself be swept away by the unique experiences for which Spa Eastman is renowned.