Vertical Growth Retreat :  Depth Before Distance


Retraite offerte en anglais seulement

À PARTIR DE

1037$

Date: 9 au 12 février 2023

Animateurs : Carl Lemieux & Bhaskar Goswami


Offrez cette retraite en cadeau 🎁

En offrant une retraite thématique au Spa Eastman, vous offrez tellement plus qu’une carte-cadeau… Vous offrez un séjour garni de connexions, de rencontres, de connaissances et d’outils pour contribuer au bonheur et à la santé d’un être cher de façon durable.

Contribuez au bien-être de l’être cher avec une carte-cadeau.

Offrez cette retraite : 450-297-3009.

Détails de la retraite

The Vertical Growth Retreat will give you the tools to tap into the meaning and purpose awaiting to express itself within yourself. One of a kind, the Vertical Growth Retreat is a true developmental journey that fosters: healthy performance through increased presence, a sense of purpose, radical acceptance, and heartfelt human connections.

This retreat will be an opportunity to:

  • deepen your understanding the oldest and the latest research in mindfulness, presence and well-being;
  • experience clarity as a practice to move toward a more intentional and valued way of life;
  • learn how it feels to shift away from unwanted experiences and develop psychological flexibility;
  • connect to yourself and to others in a nourishing and meaningful way;

The retreat will combine the gentle rhythms of mindfulness and yoga practices, experiential teachings, and cognitive/behavioral science-based exercises, woven into various amazing Eastman spa experiences.

Bonifiez votre expérience

Diverses consultations privées sont également disponibles sur place ($) : nutrition, cuisine, ostéopathie, yoga personnalisé, coaching de vie, etc.

Un programme de soins complémentaires ($).

Maximisez plaisir et détente en ajoutant l’un de nos forfaits de soins! Que votre objectif soit la détente, la gestion de stress ou la remise en beauté, il y en a un pour vous!  Consultez la liste ici >>

Carl Lemieux
Carl Lemieux is a sought-out speaker and workshop facilitator.  He is also a psychotherapist, an executive coach and seasoned consultant with over 35 years of expertise in strategy, cultural transformation and leadership development. Carl’s strengths lie in developing the potential of humans as they face increasingly complex lives, by (1) enhancing personal mastery and leadership of others (2) using neuroscience and well-researched practices to increase focus (3) deepening levels of connection. He helps them become wiser in their decision-making while they reach greater levels of authenticity and inner peace. 
Carl is a registered psychologist (OPQ), EMBA and a qualified mindfulness teacher (MBSR). In 2022, he published Vertical Grow
Carl speaks both English and French, and lives in Montreal.  Learn more:
www.mindsmatter.com
[email protected] for more information. 
You can also reach out directly to Carl Lemieux @ 514-862-9438 or [email protected]
Bhaskar Goswami
Bhaskar Goswami is an acclaimed speaker and a senior yoga and meditation teacher from Assam, India. He is an embodiment specialist dedicated to helping people access the wisdom of their bodies through mindfulness practises. Bhaskar is the founder of BODHI, an organization offering genuine well-being to people in homes, businesses, schools and special care centres. Bhaskar has published two international albums, Open Yoga and Wisdom Stories and is the author of Wisdom Stories – Book 1.
Bhaskar has a Masters Honors in Electronic Engineering from the University of Nottingham (England) and a 10-year international engineering career. He lives in Montreal (Canada) with his family of three children.


Dans le cadre enchanteur des Oasis

Découvrez ces pavillons écologiques

Cette retraite se déroule dans l’un des pavillons Oasis fondés sur les meilleurs principes de développement durable, au cœur de la nature. En plus de sa belle salle vitrée, ce pavillon offre un sauna infrarouge, un solarium 4 saisons et une terrasse sur le toit.

Dormir dans l’Oasis

En choisissant une chambre Oasis, vous serez logés dans l’établissement où seront tenues tous les ateliers de la retraite, vous permettant de vous déposer totalement.

Type de chambreÉconomiqueRégulièreOasisSupérieure boiséSupérieure vue montagneSpacieuse vue montagne
3 nuits occ. simple1147$1258$1344$1458$1582$1625$
3 nuits occ. double1037$1093$1137$1191$1255$1274$