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Lifestyle

2025 Intention Creating Tool

Imagine starting the new year with a sense of calm and clarity, a light heart, and a mind aligned with your deepest aspirations. This guide is an invitation to give yourself a moment just for you, a kind pause to reflect on the past year and open the door to a new year filled with […]

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Lifestyle

Your journey to serenity : upcoming retreats at Spa Eastman

Imagine a place where the pressures of everyday life melt away, where you can reconnect with your inner self and embrace a journey of transformation and serenity. At Spa Eastman, we offer more than just a getaway; we provide an opportunity to embark on a holistic retreat that nurtures your mind, body, and soul. Our […]

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Tonique Cuisine

3 recipes for a Tonique Mother’s Day brunch

Mother’s Day means brunch! That’s why Spa Eastman is sharing 3 recipes for a successful brunch. Immerse yourself in a surprising anti-inflammatory gastronomic experience inspired by the principles of Cuisine Tonique®, which combine pleasure and health, to celebrate the sweet mothers in our lives. Spa Eastman yogurt Because you love it! This delicious dairy-protein-free yogurt […]

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Lifestyle

Three easy steps to have a hydrated skin and a beautiful skin tone this summer

To learn more about the habits for achieving glowing skin thanks to the sun’s rays, I gathered insights from our expert beauticians at Spa Eastman on all the secrets for maintaining radiant skin without sun damage. According to their advice, the key to success includes exfoliation, sunscreen, and hydration. Add a few recommended products from […]